- General Health
CBD Oil for Constipation [Relief?]
Everyone is familiar with the idea of constipation. The dreaded discomfort and the feeling of genuine discombobulation that simply never goes away, no matter how hard you try.
There are all kinds of treatment options available these days, with options varying depending on the intensity of the condition. While some treatments seek to loosen your blockages gently, some constipation is severe enough to warrant a full surgery. There needs to be a better, more straightforward solution to the problem of constipation, one that doesn’t involve a series of severe medications that cause unwanted side effects.
Could you be using CBD oil for constipation? There have been some significant studies in recent years that point towards CBD oil is a potentially useful treatment for constipation.
So, let’s take a look and examine why it is that CBD and constipation seem to have a special relationship, and how we could be using them together.
What Is Constipation?
Constipation is a common condition that can affect pretty much everyone for a variety of different reasons. It is generally described as a gradual filling of the bowels that results in bowel movements that are either not especially frequent or are merely challenging to try and pass.
The issue with constipation is that there are all kinds of different reasons that you develop it. This could be from a lack of exercise to a shift in your diet. It can even come about due to taking a new medication.
It is also a prevalent condition that newborn babies and young toddlers suffer from. This happens because their diets and bowel movements are challenging to establish due to their still-growing bodies.
The real problem, though, is with constipation pain. While it is inconvenient to be able to quickly go to the bathroom when you should generally need to, it is really the pain that makes constipation such a problem.
Milder cases of this condition might just result in a few problematic bathroom experiences, but severe examples can be far worse.
The blockages can result in you not only being able to properly go to the bathroom but also incapable of standing up. This is because of the blockages creating too much internal pressure that causes pain whenever you try and pass feces.
So, what are the symptoms you should be looking out for with constipation? How will you know when you are suffering from it?
Symptoms of Constipation
Constipation is so common that the very name of the condition is itself the symptom and is known by everyone. However, while constipation is usually the inability to make a bowel movement, there are a few more constipation symptoms worth knowing about.
For starters, one of the earliest signs of constipation is a general feeling of blockage in your stomach. This can be pretty easy to ignore, as it doesn’t feel like it is going to cause much of a problem.
However, over time this pain and discomfort will start to develop and worsen. It is about this time that you will notice that going to the toilet will become a monumental challenge.
Your stool will be hard, or possibly even lumpy and irregular. For those that do not seek treatment, they might find themselves slowing the regularity of their bowel movements.
Most people with severe constipation struggle to go to the bathroom more than about three times a week, both due to the pain and the fact that the blockage prevents it.
What makes the whole thing even worse is that, when you do finally get to go to the toilet successfully, you will be left with a feeling of incompleteness. Due to the inherent nature of the blockages, you will never really feel like you have entirely emptied your large intestine.
Some people may also feel compelled to hold onto their hips in an effort to help make the experience more comfortable. If you find that you are experiencing these symptoms, then it is likely that you are suffering from constipation.
But why does it happen at all? What are the possible causes of this condition, and how can we work to prevent them?
What Causes Constipation?
The trouble with identifying precise causes of constipation is that there is a wide variety of possibilities. What’s more, these causes need further identifiction which make accurate diagnosis and treatment pretty tricky.
Common Constipation Causes
Regular constipation that is just a normal blockage due to the fecal matter in your bowels tends to be caused by diet. If you lack the necessary amount of roughage in your diet to help your digestion, you can end up with constipation.
This is because it is the insoluble fiber within most roughage that helps your bowel movements easier to pass. Without it, your stool will become hard, and problems become likely.
However, there can also be a variety of other causes. You may find that there is a blockage further up in your intestine that is creating constipation. Or worst, you could have colon cancer.
You could also be suffering from small tears around your anus, known as anal fissures. This awful sounding condition makes it so that your body tries to avoid passing your stool due to the potential damage to your anus.
Before you go thinking that cancer is by the worst thing that could cause constipation, it gets a bit worse.
Potential Nerve Damage
If you suffer nerve damage around your intestinal tract or your anus, you can develop constipation. This includes certain neurological disorders, such as Parkinson’s disease or multiple sclerosis. This can be hard to imagine, but this nerve damage can seriously impair your ability to go to the bathroom adequately.
If you suffer from something wrong with your pelvic muscles, you might not be able to perform a bowel movement efficiently. If you want to go to the bathroom, it is essential that you can relax the pelvic floor muscles, as this is what makes it possible to use the toilet.
While this is a good bit rarer than other causes, if you suffer from a disease that causes increased hormonal releases, you might end up with constipation. Diseases such as diabetes, or a poorly performing thyroid gland, can contribute.
Perhaps most annoyingly, even pregnancy can cause constipation. So, if you are thinking about getting pregnant and hate constipation…be prepared.
Once you have constipation, what can you do to try and treat it? What kind of conventional treatment options are available?
Treatment of Constipation
One of the most common recommendations for constipation is to alter your diet. As most cases of constipation are a result of a lack of insoluble fiber in your diet, only changing what you eat regularly can help get rid of constipation. You can also increase your intake of fluids to try and encourage your stool to be looser.
However, this doesn’t work for those with severe constipation wanting treatment, nor is it beneficial as a constipation treatment for adults. This is because, generally speaking, most adults can monitor and maintain their diet, so their constipation is likely a result of an entirely different condition.
You can also increase your exercise regime, as this can help break apart the clumped bowel movement.
The primary method of battling constipation, though, is through laxatives. These drugs work to loosen your bowels, not only turning any stool you have ‘saved up’ into a liquid, but also to discourage your bowels from clumping your stool.
This can, of course, make things even worse, but in the entirely other direction. As your stool becomes loose, you can still be suffering from the pain and discomfort of constipation, but you also need to go to the toilet way more frequently than you are used to.
In the most extreme cases, some people might need surgery to dislodge blocked stool movements. This involves physically cutting open the bowels through either a keyhole surgery. Or by a surgeon working their way up into the rectum. As you might imagine, this is a horrendous, last-resort treatment that no one should need to suffer.
So what about further alternatives? What could you do to try and avoid suffering from constipation if conventional treatments just aren’t working for you?
CBD Treatment for Constipation
The idea of using CBD for constipation might seem strange. After all, CBD is only really used for treating things like inflammation, right? Well, it turns out that we could be using CBD to treat constipation.
When you imbibe CBD, you are allowing it to be broken down by your body and interact with the endocannabinoid system. This is a health system that works with a surprisingly large and varied number of different health systems in the human body.
By far, the most commonly known effect of CBD is its ability to help reduce inflammation. By working with the CB2 receptors within the endocannabinoid system, CBD can help drastically reduce the intensity of inflammation all over the body.
This could actually significantly improve the lives of those struggling with constipation. A study by Waseem Ahmed and Seymour Katz for the Journal of Gastroenterology & Hepatology found that CBD, and cannabis in general, could be used to treat IBS.
IBS, or inflammatory bowel disease, is a disease whereby your intestines become inflamed, so much so that they develop large swellings and sores in the internal intestinal tract. The critical thing to treat it is to try and reduce the amount of inflammation you are suffering. This is where CBD comes in.
In precisely the same way that CBD can be used to treat IBS, it could also be used to treat constipation. A good deal of constipation cases occur as a result of inflamed bowels, or general inflammation within that area of the body.
By taking CBD, you could reduce your inflammation to manageable levels and help relieve your symptoms. However, there are some people that worry about CBD causing constipation.
Is it true? Does CBD actually cause constipation, instead of curing it?
Does CBD Oil Cause Constipation?
When you search for information about CBD oil and constipation, the very first thing you will find is people asking can CBD oil cause constipation. This is worrying, especially if you were considering using it as a potential treatment for constipation. After all, how can something be both a cause and a cure for something?
Well, in the case of CBD oil, it is more complicated than you would first expect. There are a lot of people that complain of constipation after first taking CBD oil, but what does the science say about it?
Confusingly, there is no scientific evidence or studies that point towards CBD causing constipation. But if there are no scientific links between them, why do so many people complain of constipation?
The critical issue is the fact that it mostly happens to people taking CBD oil for the first time.
When your body is subjected to unexpected things, like new drugs and substances, it sometimes reacts a bit poorly. In the case of CBD oil, your endocannabinoid system can act against you suddenly giving it more cannabinoids.
This can cause constipation for a few days after first taking CBD oil. However, it can also induce diarrhea – what most people would call the complete opposite of constipation. It entirely depends on the person.
There are also some people that suffer constipation after taking CBD oil due to the added ingredients within it. Certain additives or chemical fillers in lower quality CBD oils can sometimes induce constipation, as your body is reacting negatively to the new chemicals.
Ultimately though, you don’t really need to worry. CBD oil might cause constipation, but if it does, it is normally only for the first few days of using it.
Does CBD Oil Help with Constipation?
Knowing that CBD oil does not, in itself, cause constipation is one thing, and knowing about its anti-inflammatory properties is excellent, but how else can it help? How does CBD really help with constipation?
The thing about CBD oil and constipation, and indeed CBD oil and many other conditions, is that it isn’t treating the condition itself, but a myriad of root causes.
When you take CBD oil, it will help reduce inflammation across your entire body. It will also work towards lowering your blood pressure and easing your digestion, as well as just generally improving your bodily health. All of these small effects combined can help you get rid of constipation, without actually explicitly treating it.
This makes CBD a pretty gentle treatment for constipation, as it doesn’t give you the unpleasant side effects and problems that many other drugs have.
So if you are struggling with constipation, keep an eye out for the best CBD oil for constipation available online. As long as you are looking out for lab reports verifying its ingredients and cannabinoid content, you should be fine.
Final Thoughts on CBD Oil for Constipation
CBD oil for constipation is just one more in a long list of exciting and useful treatments for all kinds of different conditions. While most people would likely hesitate to pair CBD oil and constipation together, the fact is that it can be a useful way to help relieve suffering for constipation patients.
The critical thing to remember is that it is not a miracle, cure-everything drug, here to save the day and absolve you of having to take care of yourself.
You need to make sure you are still eating plenty of fiber in your diet, as well as drinking plenty of water. If you suffer from constipation because of diet choices, the first thing to do is alter your routine.
But there are plenty of people out there who can’t control their constipation. For those unfortunate few, CBD might be able to help.