It had happened again. I was out with friends in a crowded bar, and while everyone else was chatting and enjoying themselves, I was sat alone in the corner, as far away from the madding crowd as possible. But it wasn’t enough. A wave of fear came over me, and I had to leave… immediately. I approached one friend, made my excuses and left. She knew what was going on and as usual, she, along with the rest of my friends, understood.
That was the story of my life. A complete inability to socialize due to a paralyzing fear was ruining my life, and it seemed as if there was nothing I could do. That is until CBD came along to rescue me and finally allow me to advance in terms of my career and interpersonal relationships.
What is Anxiety Anyway?
Good question because it is a misconstrued set of conditions. That’s right; anxiety comes in many forms including PTSD (it’s not just soldiers you know), OCD, and my demon, social anxiety disorder which is aptly known as SAD. I read that anxiety rates in America alone had doubled in the last 20 years. While some research suggests the number of adults with an anxiety disorder is 40 million, the true figure could be over 100 million which is damn near everybody!
SAD robbed me of so many great experiences. I was too afraid to go out most of the time while my friends partied and made more friends. I was a modern-day version of Emily Dickinson as I stared at the four walls and became a social recluse in my twenties. There were days when I wasn’t far from the stereotypical madwoman who went back and forth on a rocking chair knitting an invisible sweater.
Did You Try Any Forms of Treatment?
Of course! I had a go at Cognitive Behavioral Therapy (CBT) which worked well enough for a time. However, I still had those dark days when I allowed my mind to become a prison. I was prescribed Klonopin, a popular benzodiazepine, and it did help. The problem was, it also sapped the little energy I had and made me look and act like a character in Night of the Living Dead.
While it made me feel a little better, I was now a prisoner of the potentially addictive benzo in what was an obvious case of ‘out of the frying pan and into the fire.’
CBD to the Rescue
I don’t use the word ‘rescue’ lightly here because that’s precisely what it is. Although CBD is gaining popularity because products made from it are legal in most states, a lot of people don’t know about it or are misinformed.
CBD is cannabidiol which is a non-psychoactive compound in cannabis. This is very important because it means you get all the medical benefits with none of the ‘high’ (THC is the compound that gets you high by the way). To get around legal restrictions, companies get their CBD from industrial hemp, so it has hardly any THC.
Apparently, it can help a number of conditions ranging from chronic pain to arthritis, but its impact on anxiety is obviously what was relevant to me. Saddle up because there’s a small bit of science coming up!
How Does CBD Work to Help Anxiety?
The 5-HT receptor family receptors, or serotonin receptors, play a huge role in anxiety. They bind to CBD, and when it activates them, the result is a notable anti-depressant effect. Endocannabinoids (ECS) are cannabinoid receptors that impact memory, mood, drug addiction, energy balance and brain reward systems.
They are our body’s endocannabinoid system, and benefits include fighting anxiety, depression and promoting feelings of well being. CBD acts on the ECS system’s signals to enhance the function of the receptor, and the result is, you feel awesome!
CBD & Me
Rather than look at the host of studies that show CBD works great for anxiety, allow me to describe what it did for me. There are loads of different ways to consume CBD ranging from edibles like gummy bears to balms you rub on the skin. I opted for the most common option which is CBD oil.
I gazed at the tiny bottle for a second as I wondered if it was capable of changing the way I felt for the better. I placed a few drops under my tongue and held them there for up to 60 seconds as per the directions. The oil had a mint chocolate taste, but you could also get a hint of coconut oil.
I really didn’t know what to expect but within a few minutes (I chose a strong tincture), I felt unusual. Things felt a little bit foggy, but overall, I believed my mood had been elevated. Nonetheless, I was cautious and continued taking the oil for the rest of the week (I started on Monday).
Friday evening was drinks with the girls, an occasion I routinely miss and hardly ever enjoy when I do appear (I’m lucky my friends are a patient bunch!) This particular Friday, it was different. I was eager to go out and socialize, and when I was at the bar surrounded by people, I didn’t feel my usual urge to hide in the corner.
Indeed, I even chatted with a stranger or two (while still reasonably sober) which is something I never do. Okay, I wasn’t dancing on tables or being the life and soul of the party, but I was a normal human being enjoying a night out; something that was alien to me not so long ago.
I’m not going to lie and say that CBD is some miracle cure because no such thing exists. I still have bad days, but they are far less frequent since I began taking CBD. It is part of a treatment plan that includes therapy, yoga, and meditation and I no longer take other medication. It’s a long road ahead, but with CBD by my side, I feel that I have a chance of traversing it safely and happily.
- How to Tell if CBD is Good [Simple Tips and Techniques]
- 5 Incredibly Simple CBD Edibles Recipes [For the AVERAGE Cook!]
- 5 Reasons Why CBD Oil is Not Working For You
- How Can CBD Help You Up Your Game?
- What Epidiolex is, and How to Get it
- The 5 Best CBD Creams for Arthritis and Joint Pain
- How Long Does CBD Last? [A Timeline of Your System]
- When to Integrate CBD into Your Sex Life
- CBD-Infused Tea and Coffee: Revelation… or Total Gimmick?
- Are CBD Pills Better than CBD Oil? [Understanding the FACTS]
- Is CBD Safe to Take with Prescription Drugs?
- 10 Best CBD Oil UK Tinctures [2018-2019 Update]
- Does the Digestive System Decrease the Effects of CBD Oil? [Answered]
- CBD-Infused Beer: The Biggest Thing to Ever Hit the Adult Beverage Market?
- CBD Oil and Coconut Oil: A Perfect Molecular Matchup?
- The 5 Best CBD Capsules for 2018 [Ranked by Potency]
- The History of Cannabidiol: A Chronological Timeline of CBD-Related Events
- Is CBD Oil Dangerous? [Busting the Myths…]
- What is a Full Spectrum Oil? [Experts Answer]
- How to Mask the Taste of CBD Oil
- How to Incorporate CBD into Your Fitness Routine
- Why CBD Dabbing Can Work for Pain Relief
- Will CBD Liposomes Change the Cannabis Market Forever?
- CBD Oil for Alzheimer's Disease
- Review of PureKana + 5% Discount Code
- CBD Oil for Neuropathy [The Complete Guide]
- How is CBD Oil Made? [The Complete Beginner's Guide]
- Avoid These 3 Dangers When Shopping for CBD Oil Online
- What are CBD Dabs? [All You Need to Know]
- Is CBD Safe for Kids? [Understanding the Facts…]
- CBD Oil for Dementia: Understanding the Facts
- Is CBD Coffee Any Good? [Advice From a Java Connoisseur]
- CBD Oil vs. CBD Edibles [All You Need to Know]
- CBD Water: Is This Going to Be the Next Big Thing?
- Can You Cook with CBD Oil? [Advice from a Cannabis Pro…]
- What is the Entourage Effect… And What Does it Have to Do with CBD Oil?
- CBD Oil for Weight Loss and Obesity
- Why are so many MMA and UFC fighters starting to use CBD Oil?
- 10 Top Studies on CBD for 2018 [Exploring the Science]
- What is CO2 Extraction for CBD Oil? [Understanding the Basics…]
- Is Vaping CBD Oil Safe? [Understanding the FACTS]
- Is CBD Safe? Here's What the Global Expert Committee on Drug Dependence Says…
- Charlottes Web Hemp CBD Review
- CBD for Spinal Cord Injury: Can it Regenerate Damaged Nerves?
- What are Terpenes in CBD Oil?
- Why are CBD Third-Party Lab Reports So Important?
- Green Roads CBD Review
- What's the Difference Between CBD Oil and CBD Tincture?
- 5 CBD Oil Myths That Need To Be Cleared Up
- CBD for Cystic Fibrosis [Exploring the Science]
- How Long Does CBD Take to Work?
- Full-Spectrum CBD Oil vs. CBD Isolate: What's the Difference?
- 5 Tips for Buying CBD Oil Online
- Can CBD Oil Help People with ALS?
- CBD Oil for Anorexia [Why it Can Work]
- CBD Oil for Glaucoma [Does it REALLY Work?]
- CBD Oil For Bipolar Disorder
- CBD Oil for Anti-Ageing – Truth or Myth?
- CBD Oil for Dogs (and Other Pets)
- Can CBD be helpful treatment for cerebral palsy?
- CBD Oil for Eczema [Is it Real or a Myth?]
- CBD Brothers Oil [ Complete Review ]
- CBD Oil for Addiction Recovery (Alcohol, Tobacco, Pain Meds, etc…)
- Can CBD Help with Muscle Spasms?
- CBD Oil for ADHD [Exploring the Science]
- Is CBD Oil a Helpful Treatment for Diabetes?
- CBD Oil for Multiple Sclerosis (MS)
- CBD for Epilepsy and Seizures [Exploring the Science]
- The Endocannabinoid System [Explained]
- CBD Oil for Osteoporosis [What Science Says]
- CBD Oil for Sciatica [Understand How and if it Works]
- CBD Oil for PTSD [Exploring How it Works]
- CBD for Social Anxiety [Explore How it Works]
- Does CBD Oil Work as Treatment for Crohn’s Disease? [Explored]
- What is the difference between CBD and THC? [Explained]
- CBD For Irritable Bowel Syndrome
- CBD Oil for Mood Disorder
- CBD Oil for Chronic Fatigue [It Can Help]
- CBD Oil for Psoriasis
- CBD Oil for Back Pain [Here's How it Works]
- CBD Oil as Treatment for Inflammation
- CBD for Multiple Sclerosis [How it Works]
- CBD Oil for Stress [It Works]
- Diamond CBD Review: How Do They Stack Up?
- CBD Oil for Nerve Degeneration [It Works]
- "I Bought CBD for my Dog and This is What Happened…[Testimonial]"
- HempBombs CBD Oil Review [Personal Experience]
- Kat Naturals [Full Review + Coupon Code]
- Review of Lazarus Naturals
- CBD Oil Dosage [What’s Best for You]
- Medterra CBD Oil (Full Review)
- SOL CBD Review + Coupon Code (2018)
- CBD Oil for Increased Appetite
- CBD Oil Not Working For Me (Here’s Why…)
- CBD oil for nausea [Understand How it Works]
- I Bet You Had No Idea CBD Could Do These 5 Things
- CBD For Sleep Apnea
- CBD For Fibromyalgia Syndrome
- CBD’s Effects on Cholesterol Levels
- CBD for General Health [Does it Work?]
- CBD for Boosting Your Immune System Against Winter’s Viruses
- CBD Gummies [Do They REALLY Work]
- CBD Oil for Rheumatoid Arthritis [Understanding Endocannabinoids]
- How Does CBD Oil Interact with Other Medications [Guide]
- How CBD Helped Me with Anxiety [Personal Story]
- CBDistillery CBD Oil [Review + Coupon]
- CBD For Migraines [The Ultimate Relief Pill]
- Is CBD Effective For Depression? [Exploring What Works]
- CBD For Rheumatoid Arthritis [Exploring Which Oils REALLY Work]
- CBD for Insomnia [Explore Which Oils Work]
- NuLeaf Naturals (The Complete Review)
- KOI CBD (The Complete Review)
- CBD Pure Review [TESTED]
- CBD FAQ: All the ANSWERS in One Place
- CBD for Anxiety [Discover How it REALLY works]
- Elixinol CBD Review + 10% Discount Code
- CBD Essence Review + 5% Discount Code
- CBD for Pain [Exploring Which Oils Really Work]