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Will CBD Make Me Tired? [Exploring the TRUTH]

November 14, 2018

Will CBD Make Me Tired? [Exploring the TRUTH]

It’s almost like you see it labeled on every medication in the world – “Do not take while operating heavy machinery or driving.” The reason this often repeated warning exists is because some drugs are known to cause drowsiness, or evenfull-onn exhaustion. Sometimes that’s their intended purpose, but other times it’s just an unfortunate site effect, like in the case of antihistamines taken to reduce the pain from insect bites.

But what about CBD, though? Maybe you’ve been recommended to take it by your doctor, or you just want to try it and help treat your condition; what happens when you take it? Is it going to make you tired?

Well, to understand whether or not CBD will make you tired, we need to look at what CBD is, and how it affects your body.

What is CBD & How Does it Interact with Your Body?

CBD, or cannabidiol as it is more properly known, is one of the principle cannabinoids within Cannabis sativa plants, with the other being the infamous THC.

Cannabinoids are an interesting class of chemical compounds within the cannabis plant, because they interact with a unique health system in the body called the endocannabinoid system (ECS).

When you imbibe CBD, it metabolizes in your liver and eventually finds its way to this system, which is dispersed throughout the body by two primary receptors, the CB1 and CB2 receptors.

These receptors are located in different parts of the body and are thus responsible for different bodily functions. For example, the CB2 receptors exist throughout the body and have the ability to influence both the rate of cellular regeneration (in other words, how fast certain cells in your body to grow back after being damaged or destroyed) and also the body’s inflammation response.

However, the CB1 receptors exist mostly within the brain and central nervous system, allowing them to affect the brain’s release of certain neurochemicals, as well as impact the sensation of pain. These receptors are actually triggered by all Cannabinoids, including the ones we make within the body ourselves. However, CBD is unique in the way it interacts with the ECS.

Firstly, it has a significant effect on the ECS, triggering it to higher levels than our body would normally do and allowing it to work its healing magic at a much faster rate. Secondly, in comparison with other cannabinoids’ interaction with the ECS, CBD triggers the receptors slowly and gently.

This is in significant contrast to THC, which clings to the CB receptors and over-stimulates them, which is what results in the signature sensation of the psychoactive high. CBD simply sets up nearby the receptors and triggers them gradually and calmly, allowing for the medicinal effect to take place without the unnecessary side effects of psychoactive highs.

Now that we understand more about what CBD actually is and what it does to the body, let’s take a look at the frequently seen side effect of drowsiness in some medicines, and whether or not CBD causes it.

Why Do Some Medicines Cause Drowsiness?

No one likes the feeling of being tired when they’re not supposed to. Of course, once its bedtime you very much hope to be tired enough to fall asleep easily; no one likes laying awake in bed wanting and needing to sleep but not being able to.

However, there are just some times when you need to take a medicine that causes an uncontrollable feeling of drowsiness and a desire to find the nearest bed. While annoying, this could also be extremely dangerous if you’re driving, or if you need to operate any kind of reflex sensitive machinery. Why is this? What is it about certain medicines that make you sleepy?

Well, that sensation of drowsiness is caused by two primary things: the brain’s release of a neurochemicals called melatonin, and the role played by a hormone called histamines. Melatonin, commonly now sold as a supplement to aid sleeping, is a hormone made by the pineal gland that essentially controls your body’s sleep cycle. When your brain expects you to be asleep, either because it is approaching the time of day you usually sleep or just because it is physically or mentally drained, it will trigger the release of melatonin, which will interact with your body to create that well-known feeling of drowsiness.

Certain medicines can kick start the brain’s release of melatonin as a result of their effects, causing an unwanted sensation of drowsiness. Think of it like the medicine flipping the switch on your tiredness setting in your brain almost by accident while it goes about its business.

The other common cause for medicines causing drowsiness is due to histamines. Histamines are a nitrogenous compound that is responsible for acting as a neurotransmitter to the brain, alerting the body whenever there’s an infection or irritation.

In the case of a mosquito bite or an allergy (two of the most common reasons for taking an antihistamine), the histamines in your body freak out and cause a variety of different interactions in your body, all aimed at directing your body’s white blood cells to tackle the issue and heal you. When the irritation gets too much, people take an antihistamine and tell the body to calm down and stop being so annoying.

However, histamines also play an important role in the sleep-wake cycle, in that they are an additional tool in the brain to create the sensation of drowsiness through the stimulation of neural pathways in your brain. The brain expects a dose of histamines at the right time to coincide with the feeling of sleepiness and the need for rest.

When you take an antihistamine, your body’s cycle falls out of sync with itself and can, in essence, freak out and incorrectly cause the sensation of drowsiness, as evidenced in a study by Brown et al. for the Journal of Progressive Neurobiology.

In these two ways, medicine can negatively affect your sleep cycle and cause you to feel drowsiness when you don’t want to. So, what about CBD? How does it affect your sleep cycle? Does it cause the same things as antihistamines?

CBD & Its Effects on Drowsiness

Drowsiness with CBD isn’t as clear-cut as with other medicines that have easily observable, significant effects – like antihistamines. As we now know, CBD interacts with your endocannabinoid system (ECS), triggering the CB1 and CB2 receptors and causing a variety of different effects. The CB1 receptor, located primarily within the brain and affected by CBD, is one of the main parts of the brain responsible for the release of important neurochemicals and hormones like melatonin. It might stand to reason that CBD causes you to feel sleepy, but it’s actually a lot more complicated than that.

One study by Rodriguez et al. found that the effects of CBD on your sleep cycle were actually dependant on when you took the CBD. The study found that, if you take CBD when you are already in a regular period of wakefulness, like in the middle of the day, and if you’re not suffering from mental or physical exhaustion, CBD actually causes you to feel more awake, aware and alert.

However, if you take CBD in the evening when you’re already tired, or even just when it’s late and your brain expects you to be sleepy, then CBD actually does cause you to feel drowsy. This means that the effect CBD has on your drowsiness is variable, depending on when in the day you actually take it.

The primary reason is because CBD’s triggering of the CB1 receptor isn’t aggressive or intense; it encourages the CB1 receptor to act normally, causing it to release a small amount of melatonin. However, it also promotes wakefulness and alertness through the general triggering of your body’s central nervous system.

This response is mitigated in the evening, as your body has begun to somewhat shutdown at this time.

This means that CBD works with your body depending on what it actually wants – if it wants you to be asleep, whether through it just being used to going to sleep at that time or from actual exhaustion, then CBD helps you get to sleep and be in sync with your body. However, if you take it during the day and when you are normally wakeful, then CBD helps you remain awake.

Now you see why the answer is a bit more complicated than you might have first expected.

Final Thoughts on CBD and Drowsiness

CBD’s effect on your wakefulness is something quite difficult to explain – it works differently depending on the time of day you take it, as well as the quantity you take. This makes the question “will CBD make me tired?” a difficult one because… well, yes. However, it won’t make you tired unless you are already tired to begin with.

If you’re awake and just going about your day, CBD has been reported to actually encourage attention and focus, as well as helping you fight off that bad night’s sleep you had last night. This means you don’t need to worry about taking CBD during the day if you’re driving or operating machinery, though it does mean you need to be careful if you’re already tired and administering CBD.

However, if you’re just trying to get to sleep, it could be exactly what you need.

About the Author
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Jonathan Miller
Jonathan Miller, age 53 is an Ex Railyard Engineer who suffers from chronic back pain and anxiety. Jonathan’s goal was to create an unbiased site that would provide anyone who seeks help in CBD oil as a treatment, with accurate and helpful information.
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Getting Started with CBD Oil

If you suffer from anxiety (like me), depression or pain and are looking to get started with CBD oil, you need information on how to buy CBD oil, or you’re simply looking to learn more about CBD products, you’ve arrived at the right place.

What is CBD?

Cannabidiol, aka CBD, is a compound found in the cannabis plant that has significant medical benefits. CBD can be extracted from two different species of the Cannabis Sativa L plant, which include Cannabis and Hemp. Unlike its rival THC, CBD does not make people feel “stoned” and can actually counteract the psychoactivity of THC.

One of the main advantages of CBD is its non-psychoactive affect making it a great option for people looking for relief from inflammation, anxiety, insomnia, seizures, spasms, and other conditions.
As I mentioned above the primary distinction between Hemp and CBD oil is the part of the plant they are derived from and what parts of the plant are used to create the oil. Hemp oil is typically made from pressing cannabis seeds to extract the fatty oil from within, while some that have mastered the CBD extraction process also use the flowers as they contain high percentages of CBD. CBD oil, on the other hand, is usually made from the flowers of cannabis plant through various extraction methods.

How Does CBD Affect Your Body?

The way marijuana affects your body varies from person to person as it will often depend on genetics, tolerance to the cannabinoids, medical health, DNA, and more. It also depends on the way you consume the CBD, for example, the effects of vaping CBD are far different to smoking it in the form of high-CBD cannabis strains. 

CBD and the way it affects us is still of somewhat a mystery to researchers they still try to figure out how it effects the EndoCannabinoid system. During the previous century, it was discovered that our bodies have receptors within the brain and central nervous system. Specific cannabinoids such as CBD bind to those receptors and activate the EndoCannabinoid System (ECS). This then provides a wide range of psychological and physical benefits helping the body.

Without going into specifics, cannabinoids signal to the body to create endocannabinoids and build more receptors. This helps the body to limit things associated with pain and inflammation, repairs cells and provides a wide range of other health benefits. Unlike other cannabinoids, CBD is thought to be the ultimate anti-inflammatory cannabinoid.

Want to learn more about how CBD works read: How Long Does it Take CBD to Work

Medical Benefits of CBD

There is a misconception as to whether CBD can help treat patients, similar to pharmaceutical medicine, but thanks to the internet and a few different medical studies patients and researchers have been exposing their findings on how CBD oil is helping to cure a wide range of medical conditions.

The most popular story was the one of Charlotte Figi. At the time Charlotte was only 6 years old. As a little girl, she was experiencing over 300 epileptic seizures per week until she was successfully treated by a CBD-rich strain oil, later named Charlotte’s Web.

The high-quality CBD oil, changed her life, helping her to overcome a 6-year battle. Since her story hit the news, CBD and other cannabinoids of the cannabis plant are constantly being researched to understand how they can help to treat different medical conditions. As a matter of fact, CBD has been thought to help treat over 170 medical conditions, among them severe conditions such as Anorexia, Cancer, Arthritis, Depression, Anxiety, Chronic Pain, Insomnia, Glaucoma, multiple sclerosis and PTSD.

Recent studies have even shown that CBD, may cure life-threatening diseases by altering genes. Other studies have proven that it might even be an effective treatment for osteoarthritis and chronic pain.

The way that CBD works is that it interacts with receptors located in different parts of the central nervous system. These receptors are called CB1 and CB2. Both reflect the areas of the brain they interact with such as the limbic system. When taking CBD, this cannabinoid locks in on these receptors and affects the body in different ways. For example, it can help to block the pain caused by specific medical conditions.

While numerous studies have shown promising results, it is important to understand that CBD research is still at premature stages. A 2011 study that researched CBD for fibromyalgia showed extremely promising results. 56 of 112 participants who took CBD in the form of oil saw a great reduction in their symptoms and pain, while those using traditional methods didn’t see hardly any improvement.

Can you Buy CBD if you live in an illegal state?

The process is not cut-&-dry, and but thanks to the Farm Bill of 2014, forms of CBD can now be delivered to your doorstep. Those that live in recreational states can purchase CBD cannabis oil which is high in potency and extremely effective for helping to treat severe medical conditions, while those that live in other states that are not medical or recreational can benefit from CBD hemp oil. CBD Hemp oil is perfect for helping to treat a wide range of conditions including anxiety, depression and acute pain. 

Who is NaturalWellNessCBDOil?

My name is Jonathan, and I’ve created this loving resource that is packed with information about CBD oil. I am growing a community on Facebook and are constantly engaging with different people to help them make more informed decisions. I review products on a daily basis and provide unbiased reviews about some of the top CBD oil manufacturers. All the information on the site is FREE; I only ask that you help to share the information you find on the site with other people that are suffering. 

To your health and happiness.